For a going away and graduation present from my boss at my work study job on campus, I got the book "Don't Sweat the Small Stuff--and It's All Small Stuff". It's just a little book with a huge potential to change your life in some way or another. I love that it has short, simple suggestions on how to be less stressed and happier in your own well-being and in relationships with others.
Here are some examples I've read so far:
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Do something nice for someone else, and don't tell anyone about it.
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Don't interrupt others or finish their sentences.
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Let others have the glory.
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Allow yourself to be bored.
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Once a week, write a heartfelt letter.
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Smile at strangers, look into their eyes and say hello.
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Although these are simple concepts...think of how much difference they can make in your life and the life of those you come into contact with every day!
I challenge you to join me in practicing some of these little tips for "making a happier life!"!
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